Allen Carr is the author of the books that are known to the world in a small way to quit smoking, and a small way to quit drinking.He developed his creative method to escape bad habits.
In his second book, the Allen Allen Thoull To Drient, Alen level helps alcoholic to see all aspects of a terrible problem.He provides his help to everyone.All those who want to escape from alcohol can try this method.But!For him to really help first is that person's own desire.
The easy way to leave alcohol according to Allen Carr has received a lot of recognition among doctors, used in different clinics against alcoholism and popularity in all corners of the world.Carr has established a number of clinics worldwide in fighting alcoholism, in which the best experts help people escape this dependence.
About the book
Publication describes creative methods on how to abandon Allen Carr.After reading the book, one person completely stopped drinking.However, this technique only helps when the patient wants to leave alcohol, and very strive for this.
According to the author, everyone is divided into two types: drinking and alcoholism.Most adults periodically drink one or two glasses of wine on holidays, parties and birthdays.Alcohol allows them to relax, relax, reduce emotional stress.With alcohol poisoning, the barriers in communication will disappear, and people easily find a more common language.A drinker is sometimes liked to spend time with glasses, for example, wine and relax a bit.The main thing is that such entertainment rarely passes.
If we talk about an alcoholic, this is a very unhappy and murdered person.He could not live a day without alcohol, a person dependent on him.This is a serious problem of modern society, and every year it is increasingly accelerated.
After conducting a number of experiments, scientists came to conclude if a person is looking for any reason to drink, escape from the house or from the workplace for alcohol, drinks in splendid loneliness, then he depends.And if a person has the same problem, then you should think about the future and transfer to the doctors for help.
Allen in his method claims that all these experiments are incorrect and not entirely true.If a person periodically takes more standard, and due to alcohol, he constantly encounters some conflicts, then this does not mean that he is an alcoholic.It is likely that alcoholism, but only one doctor can confirm the diagnosis.
Carr in a small publication to drink alcohol and talk about all the problems and shades of a serious disease.
Carra method
A person thinks that wine is very delicious, but is it really like that?In fact, alcohol only causes serious thirst and fade all taste receptors.Therefore, with each glass, individuals no longer feel uncomfortable and he wants to drink more and more.After poisoning, the body tries to remove all toxins outside, so it warns a person that such a drink is harmful to him.Therefore, after drinking, do not try to resist nausea and vomiting, let the body clean.
People believe that alcohol will help them become more bold and explore.But is it really like that?Fear is located in terms of each person.This is the instinct of self -conservation to protect everyone.With alcohol poisoning, the personality becomes completely defensive and very vulnerable.
Alcohol does not make a person stronger or more bolder, it simply eliminates complexes.But a drunken person seems to be "Superman" around?In his methodology, Carr reminded the reader that he humbly painted one person.And everyone has complexity and fear, and they are our guardians.Of course, you need to get rid of yourself, but obviously not by this method.
Some people say that, when drunk, they are not afraid, they can easily talk and pour out their souls.But remember the saying "drunken people do a lot of things that are awake, blushing."
Another popular superstition is that alcohol makes it happier.However, remember unfortunate things, abandoned by a drunken family, accidentally burning their lives without being able to find a job and think about whether this is really like that.Yes, alcohol helps forget.But it is better to solve the problem rather than forget them.Everyone has them and just hiding is not a way out.Therefore, whenever you feel that you are crossing the line, remember this tutorial.The author gave a typical example, saying that drunken, happy and independent people are only in Hollywood movies.
Another interesting observation of the author is that many alcoholics are sure that it is better to live a short but pleasant life with a long and hard bottle, but without it.Carr said that such a statement could only come from schizophrenia.
Many drunken people are afraid of trying to quit alcohol, because they think that will cause physical pain.But the author guarantees that there is no suffering for this procedure rather than since recovering after a normal cold.
Instructions of Allen Carra
In short, the writer gives instructions that people should follow the diligence of recovery:
- It is not necessary to refuse alcohol forever, which is to understand that you control your life, not a bottle and glass;
- The decision to quit your exact drink is right and you never have to doubt it;
- Let the first months uncertain, but believe me, it will pass, you can easily control yourself;
- For a while, refusing alcohol and restraining the impulse of alcohol, at least a few months.Every day, the desire to drink will bother you less and less;
- Don't spend for what you can do tomorrow.Do not tell yourself: Currently, now it is not the best time to quit drinking, because I have a lot of things and problems, but here will be one.Understand that alcohol dependence is a cell and the earlier you get out of it, the earlier you can start life from a new sheet;
- Do not forget that you just need to control the desire to drink alcohol, not yourself;
- When you have a bad day and can't stand it to forget to forget, remember that you are not alone.Everyone has a rainbow and difficult days.And alcohol is not a way to get rid of the problem, but with addiction, your whole life will turn into hell.
Reviews of doctors about Allen Carra's method
Evaluation of how to abandon Allen Carr can be found both positive and negative.But many experts think that the Allen Carra method is very effective.Today, it is used in many clinics and the results are very happy.According to doctors, we can conclude that this method is quite simple.With it, you can stop abusing alcohol and not harm yourself.A person does not feel uncomfortable, depressed or any other disorder.
Reviews of those who quit drinking alcohol
I didn't drink more than a year.I don't really believe in all these miraculous ways and think it is a divorce.And he has taken for more than 8 years almost every day, for me, it is the simplest solution to eliminate everything.I did that.
I decided to read the technique when I realized that I started drinking too often, almost every night 3-4 glasses of wine.I often meet friends, we also like to drink a bit.This started to scare me.Child.
I am 38 years old and I tried to quit drinking 5 times, I used different methods from Carr.I can say alone, all this is meaningless.Nothing can make a user of alcohol anymore, nor advice or a doctor.Economists scared people and inspired them that if they were drunk after encryption, they would die.I can say alone, this is just a suggestion.After encryption, I want to drink more times.Not everyone is thought to quit drinking, so I think all these methods are useless.He wants to leave himself without textbooks and doctors!"
Conclusion
Today, Allen Carra technique is a fairly easy and effective method to stop alcohol.The evaluation of the people who quit Allen Carr said that not everyone called for everyone.But!She really helped many people.It's hard to get rid of addiction, but this is real, you just want and everything will happen!